A fork in the road

Inner peace with outer beauty Most people will know that I am not a writer, nor do I aspire to be one. What I am though is someone who can be inspired, and with that comes inspiration. So with that, I would like to take this time to share something that made me smile...

Vegan Chocolate Cake

Ingredients: Cake:150g Vegan spread275g Self Raising Flour175gGranulated sugar1tsb Instant coffee3tbsp Golden Syrup4 tbsp unsweetened Cocoa Powder300ml Soya Milk1tbsp lemon Juice1tsp Bicarbonate of soda          Preheat the oven to 180 Stir the lemon juice into the...

Sun-dried tomato and butterbean pate

Fancy something different in your sandwiches or even on your toast? Then why not try out this lovely, simple recipe for yourself.    400g butter beans 10 slices of sun-dried tomatoes 5-6 sprigs of tyme Juice of 1 lemon 3-4 Tbsp water Splash of oil Salt and pepper     ...

When you look, do you really see?

When you think about, I mean really think about, is it our eyes that we really see with? Is it our eyes that we look at things with? Is it our eyes that determines on how we see the world around us? I used to think that….. I often get asked when I take people...

The natural wonders of this wonderful world

People quite often ask me why I do what I do and do I enjoy it? I have the same answer every single time and it is, how can you not love something truly and utterly breathtaking?  An example of this was last weekend when I took my lovely group that came on the retreat...